I quickly learned how hard people's habits are to change. Most of us, myself included, proceed with what we think is the way to do something, even if the results are minimal, rather than let someone show us another probably more effective way. So, with the help of research and a motivational psychologist, I developed a tool set that aids clients in HABIT change in a way that is fun and motivational, not painful and punishing.
During my years doing “in-home” training I've consistently and calmly encouraged clients to push themselves in many different environments. I can train you in your office, in a park, in your living- room, in your bedroom, in your garage and even in your pool. And most importantly, I help people create healthy habits and break through barriers which held them back from experiences they now enjoy.
(661)733-1404 / etrainsyou@gmail.com